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Recept: wortelcake geglazuurd

Ingrediënten cake

- 1 kop geraspte wortel
- 3/4 kop rozijnen
- theelepel koekkruiden
- theelepel zout
- 2 eetlepels margarine
- 3/4 kop rijstemoutstroop
- 1 1/4 kop water
- 1 1/2 kop gebuild meel
- 1 theelepel zuiveringszout
- 1/2 kop fijngehakte walnoten

Ingrediënten glazuur

- 100 gram ongebrande cashewnoten
- flinke scheut ahornsiroop
- scheutje sojamelk
- beetje agavesiroop

Bereiding cake

Kook de wortels, rozijnen, kruiden, margarine en de rijstemoutstroop in het water gedurende 10 minuten. Van het vuur halen en eventueel even af laten koelen. Dan het meel, het zuiveringszout en de walnoten erdoor roeren.

Verwarm de oven voor tot 150 graden.

Giet de massa in een ingevet cake- of bakblik.

Ongeveer 45 minuten bakken in de oven. Er in prikken met een vork om te zien of de cake gaar is. De vork hoeft niet brandschoon te zijn als die eruit komt. De cake blijft redelijk vochtig.

Bereiding glazuur

In een keukenmachine de noten zo fijn mogelijk malen. Dan de overige ingrediënten erdoor mixen. Het moet een stevige smeerbare massa worden.

Finishing touch

Als de cake afgekoeld is de glazuur eroverheen smeren.

Serveersuggestie

Echte lekkerbekken kunnen bij de cake (soja)-slagroom en/of (soja)-vanillevla serveren.

In Grave Danger of Falling Food

categorieën: films, Permacultuur

Bill Mollison, Australian designer and author, thinks the greatest threat to our planet is agriculture. He maintains that modern agricultural practices are destroying our soil and water and produce increasingly poisonous food. His alternative is the 'permaculture' concept which turns even the smallest city garden into a fertile eco-system that can provide most of the food for an average family.

Permaculture is a design system which actualizes an environmental ethic, and which enriches the quality of human life by learning directly from nature. In this context, the term quality of life is a broadly inclusive concept which recognises that human well -being is inextricably linked to the health of the land.

"Permaculture is a philosophy and a practical approach to sustainable design in all aspects of life. It is a framework upon which to hang the ideas from many disciplines, an integrative method which enables us to design systems in which all elements work together in an integrated whole, including people, plants, buildings, animals and natural forces such as the sun and wind.".

This is not intended as an introduction to permaculture. The appendix contains a short summary of the basic principles of permaculture design.

Permaculture ultimately transgresses a debate between an anthropocentric or biocentric view of nature, as it adopts a non-dualistic view of humans and nature, where there is no division between people and nature, such that nature does not become a space hypostatised as 'other' and not 'me'. Instead, "to preserve the integrity, stability and beauty of the biotic community" is seen as a integral to preserving a viable human community.