Voedselencyclopedie

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Recept: winterposteleinsalade

Winterpostelein

Ingrediënten

winterpostelein
winterwortel
venkel
prei
pijnboompitjes

olijfolie
mosterd
yofu (sojayoghurt)
knoflook
zout

Bereiding

De pijnboompitjes roosteren in een koekepan.

De winterpostelein goed wassen en uit laten lekken. De wortel raspen en de venkel in kleine stukjes snijden. De prei in hele smalle ringetjes snijden en wassen. Dit alles plus de pijnboompitjes door elkaar husselen.

Een dressing maken van yofu, olie, mosterd, knoflook en zout.
Mengen met de rauwkost.

The Vegan Book of Permaculture

categorieën: boeken, Permacultuur

the_vegan_book_of_permaculture

Van de site: transitionnetwork.org

Graham Burnett has just released a great book combining veganism and permaculture. This book is a really comprehensive introduction to both topics interspersed with a great range of vegan recipes. It’s almost three books in one, but in a good way.

I am not a vegan and after a 30 second browse of the book I bought a copy because it covers such a great range of learning, tips and some great recipes all geared towards how to embed permaculture and a vegan diet into your life.

The whole book is based around zones starting with Zone 00 which looks at Personal Health and Effectiveness through to Zone 5 Walking on the Wild Side. That covers a massive range of topics interspersed with over a hundred tasty vegan recipes.

Om verder te lezen zie onderstaande link naar transitionnetwork.org.